Pass the Police Fitness Assessment

You will need to get medically cleared by your physician. Your physician will need to fill out the following form:

• Physical Employment Standard (PES) (RCMP 6627) PDF

Then you can schedule the police fitness assessment with your EPO coordinator.

You will need to successfully complete the RCMP's police fitness assessment (PFA), field standard; which is performed in the general duty police uniform or the equivalent. The field version includes a 500-meter run, a lift/carry/run evacuation task and a medicine ball throw for distance.

You will need to wear:

• general duty police uniform
  • If you don't have one, wear a t-shirt and pants that can comfortably accommodate a duty belt or weighted belt
• soft body armour vest and duty belt
  • If you don't have this apparel, we will provide them to you
• running shoes or duty boots, based on your preference

Watch the RCMP Police Fitness Assessment video.